Dru yoga for special needs groups
Due to the gentle flexible nature of Dru Yoga, special needs groups are encouraged to include a program of support. It is a therapeutic yoga that includes special de - traumatising techniques that will bring forth a sense of wellbeing to special needs groups.
Those suffering from after effects of drug and alcohol abuse, or those dealing with other addictions. Mental health issues such as depression and anxiety can also use this very special yoga as a support system.