Dru yoga for corporations & businesses
Yoga is fun and a great way to relieve stress. Stress is the underlying cause to many illnesses and yoga is the best way to remove the blocked negative energy that becomes stored within the body systems during times of high stress. The body systems being the physical, subtle and spiritual.
Yoga strengthens the mind, developing concentration. It brings flexibility and tone to the joints and muscles, massages the organs, improves balance and develops qualities such as strength and determination. Dur Yoga is an inclusive practise, which means it is for anyone.
This program is gentle and can be accomplished by any person, wishing to bring about a better sense of wellbeing. Corporations and business' are encouraged to implement Dru Yoga into their Human Resource Packages, to help avoid the initial impact of stress and the longer complications such as post Traumatic Stress Syndrome.